Hi friends, what did you implement last week? Today, you will learn 3 simple steps that can help you to feel better. Now I didn't say easy. I said simple. Just like eating a salad for lunch to get more nutrients into our bodies is simple, it is by no means easy to do. In the video below, you will learn:
What are you feeling now?
What caused my feeling? (It's not what you think it is! )
Come up with a new thought.
You will learn a logical way to distinguish between facts and our stories.
I also give examples that help you understand.
One even from a recent conversation with a client.
Click on the link below.
Feel free to message me with any question.
PS: Message me for a free consult to start moving toward feeling better.
You are loved.
Deeply loved.
Loved beyond measure.
Until next time,
Isabelle
Message me for a free life coaching discovery call.
732-331-2246
Isabellestephensoncoach@gmail.com