Up Level Thursday and 4 Simple Steps
Hi friends, how are you? In these times when nothing is certain anymore, wouldn't it be good to have one thing that is certain? The one thing we always have under our control is how we respond to things around us. Sound boring? Were you hoping for a magic pill? Sorry , there is none. The magic is in hard work implementing strategies that allow us to respond instead of react. I promise you, life is more peaceful that way. At Mondays workshop we discussed and reviewed the 4 Agreements by Don Miguel Ruiz.
to agreement 1) Can you improve yourself without rejecting yourself ?
When someone is gossiping , what is the most tactful way to stop it? to agreement 2) How is someone's criticism of me not personal? I do my best not to take it personal, but it still hurts, what am I doing wrong? How do you respond to criticism? to agreement 3) How do I stop making assumptions? What do assumptions create? to agreement 4) How can I do my best when I'm tired or I don't want to do what I'm asked to do? What happens when we avoid something uncomfortable? I do my best and I don't get approval and I feel bad, then what? How do I silence the judge in my head? If you'd like to know the answers we discussed , let me know and i can hold an online webinar. For those who attended, please share any success stories of how you implemented these agreements. I would love to hear from you. PS: Message me for a free consult to start unearthing your old beliefs/agreements so we can move forward into freedom.
You are loved. Deeply loved. Loved beyond measure.
Until next time, Isabelle Call or write for a free life coaching consultation #732-331-2246 Isabellestephensoncoach@gmail.com