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  • Writer's pictureIsabelle

the questions you haven't asked yourself

Hi friends, how are you?

Where do you find yourself this beautiful summer day? I'm talking emotional, physical, spiritual , mental state, not your physical location. ;)

It took years to get here, it takes time to get out of it

  • What behavioral patterns have gotten me to where I am today ?

  • Why do I want to heal/change?

  • Have I come up with a vision for my future ?

  • How do I focus on my work ?

  • Am I able to focus on how I show up?

  • Am I responsible for my actions and willing to own them?

  • Who do I want to be for myself?

  • Who do I want to be for the woman/man in my life?

  • Who do I not want to be? There might be some anxiety as I realize that my old beliefs were not true.

Our brains want the stability of the old belief system (efficiency)

  • What new strategies am I implementing?

  • Which ones are the hardest to implement?

  • Do I see the discrepancy of how it is to how I want it to be?

  • Am I stuck on being a victim and blaming others or do I have tools to overcome that mindset?

  • Am I willing to keep working on myself regardless of anyone else’s changes?

  • Today, I’m the adult. What was true in the past is not necessarily true in the present.

  • What are my options?

  • What is my fear?

  • What do I crave?

  • What is my belief about myself?

  • Are internal ‘should’s ‘ running my life?

  • When do I get triggered?

  • Do I practice self care?

  • How am I filling myself up with joy?

  • How am I grounded and rooted in God’s love?

  • What is my next best step?

  • What is important for me right now in my life?

Ponder these and let me help you move forward. It would be an honor.

PS: Message me for a free consult .

You are loved. Deeply loved. Loved beyond measure.

Until next time, Isabelle Call or write for a free life coaching consultation #732-331-2246

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