Tuesday thoughts and baby beliefs
Hi Friends, What did you implement last week? Did the kitten picture help you remember to feel human enough to deserve something good in your life? And what's with another baby animal picture? Well, I'm glad you asked. I want to briefly touch on a concept that deeply resonated with me. It’s the concept of a baby belief. A belief is simply a thought you have thought over and over and over until it became a belief. At my recent workshop, I gave the audience an exercise to rephrase some statements like "I can't do this" or "I'm stuck" or "I don't have time." We can't jump from those to " I am great at this” or "I am free” or "I have all the time in the world." Right? Are you with me so far? It's too big of a jump. And that's where we need a baby belief. Just like the elephant baby takes 18-22 months to develop during gestation, so do our baby beliefs. They need time. They can't breathe on their own yet. They need to be fed. They need to be carried gently. They need a long time to develop. And that's ok. We don't need to rush it. Just like nature doesn't rush the elephant's gestation. If you can just start with a baby belief...I can help you nurture it and develop it and watch it grow until it can live on it's own.
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You are loved. Deeply loved. Loved beyond measure.
Until next time, Isabelle
Call or write for a free life coaching consultation #732-331-2246 Isabellestephensoncoach@gmail.com