• Isabelle

Up level Thursday And Making Choices


Hi friends, how are you? We are all faced with choices. Covid has increased the pressure and the uncertainty we are experiencing with this. Some thing we are faced with:

  • do I send my child back to school?

  • do I keep my child home?

  • do I go back to my old job?

  • do I look for a new one?

  • when do I go back to the office ?( if you were given a choice)

  • do I stay in this relationship ? ( that has blown up during Covid)

  • do I go back to the gym or exercise at home?

These are just a few examples. And our brain goes in overwhelm.

What if you just made a choice and told yourself that it was the right choice at the moment?

Because we can spin in indecision for a long time. It creates overwhelm and stress.


This morning I spoke to a client who has chosen to stay in a marriage where the spouse has an addiction.

It was her choice. For now. And with the life coaching tools and AA meetings she is increasingly becoming aware that she has only power and control over herself.

She is in a much healthier emotional and mental state then even 4 weeks ago.


Because she made a choice and took actions. And continues to take actions.


Where do you need to make a choice ?

How would you feel if you made that choice?

What if there's no right or wrong ?


Imagine the overwhelm dissipating.


Need help? Message me.

PS: Message me for a free consult to start moving toward a more confident you..


You are loved. Deeply loved. Loved beyond measure.

Until next time, Isabelle Call or write for a free life coaching consultation #732-331-2246 Isabellestephensoncoach@gmail.com


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​Call: (732) 331-2246

isabellestephensoncoach@gmail.com

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