Hi friends, how are you? We are in what it's called: Post election Stress! Did you know that's a real thing? There are tons of articles,...

Hi friends, how are you? as promised I will explain a little more about the difference of complaining and venting . Complaining is what...

Hi friends, how are you? Would you pass the emotional vocab test? I'm not sure I would. And that's why I love some assistance. The above...

Today, I want to share what my coach Heather Paris had to say about this heart breaking topic. Please take action. I already donated....

Hi friends, how are you? Let me ask you another, more direct question: "If you were given a magic lamp and a genie appeared to grant...

Hi friends, how are you? Isn't this how we feel about 2020? My daughter in law said this cake sums it up for her. It is a year we will...

Hi friends, how are you? Hope you are well. Maybe you even get to see some beautiful fall foliage where you are. Down here in Florida, we...

Hi friends, how are you? Last week I introduced your two best friends. I hope you are growing those friendships;) Today I want to ask...

Hi friends, how are you? Who is your best friend? What if I told you that it's you? Or rather, it could be you. Here'a why. Your own...

Hi friends, how are you? September is around the corner. Fall goes with new school years ; new college semesters. Kids are starting...

Hi friends, how are you? When you read this, I will be on my way to drive Katia to college. My 4th child. Before you say:" Good for you....

Hi friends, how are you? We are all faced with choices. Covid has increased the pressure and the uncertainty we are experiencing with...

Hi friends, how are you? How is your summer going? We just came back from Colorado, where we attended a memorial for our nephew. And we...

Hi friends, how are you? Or even better: Who are you? These lyrics will speak to my clients who are building a brand new identity. I...

Hi friends, how are you? My clients have benefited from learning which role they are playing . And accepting that truth. And deciding to...

Hi friends, how are you? Where do you find yourself this beautiful summer day? I'm talking emotional, physical, spiritual , mental...

Hi friends, how are you? I want to offer you relief from something we struggle with , even as adults. And that is how we define ourselves....

Hi friends, how are you? I'm starting out with some scriptures taken from Terri Savelle Foy's book. ( paraphrased) Proverbs 29:18 Where...

Hi friends, how are you? I trust you are well. So much going on around us and yet it seems like time is standing still. Do you see the...

Hi friend, I've had different coaches in my life. And with the good ones, I was able to make transformations. A good coach gives me...